Just a tip girls.. They.Are.Real.
Reblog if you get excited by the thought of...
workoutmotherfucker: My whole day is making plans for tomorrows breakfast VAT VILL I MIX WITH OATS TODAY? MUHAHAHA
BINGE EATING DISORDER WAS ADDED TO THE DSM!!!!
Actually teared up when reading this
Now I need help.
Ok. Here goes. To begin? Apologies, I know I said I would be back on shortly, and that was maybe 2 months ago, but I guess at the time I didn’t believe I would be without internet for two months! So apologies first of all to all my loyal followers, but most of all… sorry to my body. Why? I’ll tell you why, and it starts with 6 KILOGRAMS OF WEIGHT ON MY BODY WHY. Now it’s most likely a mixture of...
his-lips-drip-honey asked: heey i love your blog ! i just made a fittness one and i was wondering if u could cheak it out ? anything-to-be-pretty thanks ! have a great day <3
Anonymous asked: do you have any tips to help with overeating especially at dinner time??
Hi Guys, just a quick note that my posts will...
Here's to you.: Instant gratification is killing... →
curvecreation: The more I articles, research the health/diet industry along with seeing trends for the Gen Y and below, I am constantly confronted with and slightly disturbed by how much our need/desire for instant gratification of everything is putting us well behind our parents in all…
HIIT (High-Intensity Interval Training) Protocols
The Power of Determination
So had netball training yesterday, and unlike maybe a few years ago when I was a fit little bunyip, I am VERY aware that I’m probably one of the more unfit girls on the team (CHANGING THAT!). However I am also aware whilst most are there to get training ‘over and done with’ I’m seeing it as part of my workout, and I’m there and determined to push myself. So when we...
Clean Eating and Healthy Living: 5 Simple steps to... →
eatcleaneathealthy: Clean Eating: 5 Simple Steps Clean eating is a diet program based on the idea that the best way to eat is to abundant- ly enjoy whole foods — that is, foods as close to their natural state and you can get them. This means eating fresh fruits and vegetables, whole grains and lean proteins…
goodbye-fatgirl: mbf me must reblog likes don’t count 3 random solo promos -At the end of the day I’ll make up the lists! GO xo My main blog follows you imagineaworldwithoutwar and my fitblr blog is a side one and reblogging you haha :)
Ask Me Questions: Fitblr Edition
01: List 5 of your current goals.
02: What's your favorite healthy snack?
03: What is your ultimate goal reward?
04: Starting shirt size and current shirt size?
05: Heaviest weight?
06: Post a picture of your favorite fitspiration.
07: Song that helps you during a workout session?
08: An inspiring fitblr that you follow?
09: Guilty pleasure snack?
10: Food you couldn't live without?
11: Favorite exercise?
12: How often do you exercise?
13: How many calories do you intake daily?
14: How much weight do you lose monthly on average?
15: What do you think helped you the most to lose weight?
16: Were you ever teased about your weight?
17: What has changed since you lost weight?
18: Halloween costume you will wear when you reach your ultimate goal?
19: What helps you ignore cravings?
20: Post a picture of yourself.
Whew... not sure If I want to ask this but time to get personal with my weight loss journey!