May 2013
6 posts
CoreGasms
Just a tip girls.. They.Are.Real.
May 19th
Reblog if you get excited by the thought of...
workoutmotherfucker: My whole day is making plans for tomorrows breakfast VAT VILL I MIX WITH OATS TODAY? MUHAHAHA
May 19th
1,701 notes
BINGE EATING DISORDER WAS ADDED TO THE DSM!!!!
Actually teared up when reading this
May 19th
77 notes
May 19th
189 notes
May 16th
13,098 notes
May 15th
61,707 notes
July 2012
1 post
4 tags
Now I need help.
Ok. Here goes. To begin? Apologies, I know I said I would be back on shortly, and that was maybe 2 months ago, but I guess at the time I didn’t believe I would be without internet for two months! So apologies first of all to all my loyal followers, but most of all… sorry to my body. Why? I’ll tell you why, and it starts with 6 KILOGRAMS OF WEIGHT ON MY BODY WHY. Now it’s most likely a mixture of...
Jul 27th
2 notes
June 2012
19 posts
1 tag
Jun 4th
4 notes
his-lips-drip-honey asked: heey i love your blog ! i just made a fittness one and i was wondering if u could cheak it out ? anything-to-be-pretty thanks ! have a great day <3
Jun 4th
Anonymous asked: do you have any tips to help with overeating especially at dinner time??
Jun 4th
Hi Guys, just a quick note that my posts will...
Jun 2nd
6 tags
Jun 1st
2,517 notes
3 tags
Jun 1st
1,781 notes
3 tags
Here's to you.: Instant gratification is killing... →
curvecreation: The more I articles, research the health/diet industry along with seeing trends for the Gen Y and below, I am constantly confronted with and slightly disturbed by how much our need/desire for instant gratification of everything is putting us well behind our parents in all…
Jun 1st
85 notes
6 tags
Jun 1st
233 notes
Jun 1st
9,206 notes
Jun 1st
4 notes
Jun 1st
4 tags
Jun 1st
4 notes
8 tags
HIIT (High-Intensity Interval Training) Protocols
streetbutterfly: healthy-happy-veg:
Jun 1st
3,830 notes
May 2012
166 posts
9 tags
May 31st
50 notes
7 tags
May 31st
75 notes
May 31st
6 notes
6 tags
May 31st
323 notes
3 tags
May 31st
20 notes
5 tags
May 31st
5 notes
4 tags
May 30th
5,312 notes
7 tags
May 30th
4 notes
8 tags
May 30th
1 note
6 tags
May 30th
68 notes
4 tags
May 30th
12 notes
5 tags
May 30th
8 notes
1 tag
May 30th
2 notes
5 tags
May 30th
77 notes
9 tags
May 30th
3 notes
5 tags
May 30th
18 notes
4 tags
The Power of Determination
So had netball training yesterday, and unlike maybe a few years ago when I was a fit little bunyip, I am VERY aware that I’m probably one of the more unfit girls on the team (CHANGING THAT!). However I am also aware whilst most are there to get training ‘over and done with’ I’m seeing it as part of my workout, and I’m there and determined to push myself. So when we...
May 30th
2 tags
Clean Eating and Healthy Living: 5 Simple steps to... →
eatcleaneathealthy: Clean Eating: 5 Simple Steps Clean eating is a diet program based on the idea that the best way to eat is to abundant- ly enjoy whole foods — that is, foods as close to their natural state and you can get them. This means eating fresh fruits and vegetables, whole grains and lean proteins…
May 29th
11 notes
Unlimited promo!!
goodbye-fatgirl: mbf me must reblog likes don’t count 3 random solo promos -At the end of the day I’ll make up the lists! GO xo My main blog follows you imagineaworldwithoutwar and my fitblr blog is a side one and reblogging you haha :)
May 29th
12 notes
May 29th
3,063 notes
5 tags
May 29th
331 notes
2 tags
May 29th
9,417 notes
3 tags
May 29th
2,176 notes
6 tags
May 29th
4,151 notes
May 29th
232,380 notes
May 29th
189 notes
4 tags
May 29th
730 notes
4 tags
May 29th
3,867 notes
1 tag
Ask Me Questions: Fitblr Edition
01: List 5 of your current goals.
02: What's your favorite healthy snack?
03: What is your ultimate goal reward?
04: Starting shirt size and current shirt size?
05: Heaviest weight?
06: Post a picture of your favorite fitspiration.
07: Song that helps you during a workout session?
08: An inspiring fitblr that you follow?
09: Guilty pleasure snack?
10: Food you couldn't live without?
11: Favorite exercise?
12: How often do you exercise?
13: How many calories do you intake daily?
14: How much weight do you lose monthly on average?
15: What do you think helped you the most to lose weight?
16: Were you ever teased about your weight?
17: What has changed since you lost weight?
18: Halloween costume you will wear when you reach your ultimate goal?
19: What helps you ignore cravings?
20: Post a picture of yourself.
Whew... not sure If I want to ask this but time to get personal with my weight loss journey!
May 29th
1,926 notes
2 tags
May 29th
78,237 notes